Posts Tagged ‘Weight Loss’
Filed under: Health And Fitness
by workingmom on Jan 23rd, 2012
Weight loss after birth is one of the main problems and stressors women experience. Most want to lose baby weight quickly, but find it a struggle adding a diet into their daily regime with a newborn. There is also the added worry that you are affecting your milk supply or the quality of the breast milk you are feeding your baby.So can you safely diet while breastfeeding? Yes, you can. If you follow a healthy diet plan and get some exercise in, yo...